Stand Up Paddle Boarding
 
I fell in Love with Paddle Boarding when we first moved to PA.  It's a complete total body workout that allows you to see the beauty of nature.  I love showing people of any level of fitness can stand on a board and enjoy all mother nature has to offer. 
 
Outdoor Classes are held in PA and Northern Michigan Starting in June through September.   Adventure Private Party Excursions are available along with One on One consultations.  
 
We also offer outdoor and indoor SUP Yoga Classes taught by the area's leading Yoga Professional.